Therapy
Andy is a licensed practitioner with Addiction Professionals.
He also has a Diploma in Metacognitive Therapy and practices under supervision of the MCT Institute
Andy is a licensed practitioner with Addiction Professionals.
He also has a Diploma in Metacognitive Therapy and practices under supervision of the MCT Institute
Metacognitive Therapy (MCT) is a recent development in understanding the causes of mental health problems and in treating them. The approach is based on a specific theory proposed by Wells and Matthews (1994), initially used to treat Generalised Anxiety and subsequently expanded as a general treatment approach (Wells, 1995, 2000). The approach is backed by scientific evidence from a wide range of studies. Metacognition is the aspect of cognition that controls mental processes and thinking. Most people have some direct conscious experience of metacognition. For instance, when unable to remember a name a person may feel sure that the name is stored in memory.
Andy Cole - Registered MCT Therapist
